…you can experience the spirituality and beauty of the East directly in your mind and body.

In a room with windows, we will all sing voice drones and mantras and move our bodies together, concentrating on stillness and breathing, white feeling the natural light and shade of the sun.

By being mindful, accepting things as they are and focusing on the present moment, you will gain peace of mind, spiritual purification and the ability to see things from an Eastern perspective.
It will awaken your hidden talents.